I am down almost 42lbs...working my way to 50!
Here's how: I have officially let Christina PLAN everything. Can I do it myself? Sure, but like anything, over time you settle back into ways of not exactly measuring everything, being a little more generous, and perhaps not always picking the BEST choices.
So - - we have decided that EVERY 2 days when I go to Herbal Magic, we sit and plan out what I will be eating, down to the letter. She plans it, I eat it. As LONG as I do that, I will lose.
MY ADVICE: If you want to lose, call Herbal. Seriously, it has changed my ENTIRE life!!! You can also email me, Meg@energy1015.com - - I would LOVE to tell you more!
Tuesday, July 14, 2009
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