CRANBERRY ORANGE ALMOND DELIGHT!

1 package of cranberries
1 mandarin – peel and all
15 almonds
1 tsp of Splenda brown sugar
sprinkle of nutmeg

WHIZ in the food processor!

THAT IS ALL! SUPER FRUIT!! (kind of like a chutney - Thanks Ian)

SO SO SO GOOD - put in yogurt, with chicken, on sandwiches!

I HAVE LOST 59.8 lbs!!!!!!!

BAKED PUMPKIN PUDDING (basically Pumpkin Pie without the crust)

Crust:

None

Pumpkin Filling:

2 cups pumpkin puree
1 cup skim milk
2 eggs
5 tsp Splenda Brown Sugar
1 tsp cinnamon
½ tsp ginger
½ tsp nutmeg
½ tsp pumpkin pie spice


Mix well and pour into pie plate. Bake for 45 minutes or until set. Serve warm or cold, top with berries or crumbled graham crackers. Makes 4 servings (massive) – counts as 1 Vegetable, ¼ dairy, ¼ protein! (if you add graham crackers or berries, add FRUIT and STARCH).

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THANKSGIVING IS HERE!

Hmmmm. Turkey, stuffing, gravy and pie.

Herbal Magic. How does this fit?

IT DOES!!

I am NOT worried in the least, I will be going to my friend Bev's house and will concentrate on MY FRIENDS AND FAMILY, not the food.

I might take my own grilled chicken, because I am NOT eating salt, and let's face it that's where a LOT of hidden sodium appears.

I will ALSO take a dessert for EVERYONE. Baked fruit crumble with Splenda Brown Sugar - and this UNREAL Baked Pumpkin Pudding (HERBAL MAGIC RECIPE TO FOLLOW!)

I AM DOWN ALMOST 59lbs!! THIS JOURNEY HAS BEEN UNREAL!!