STILL CAN'T BELIEVE IT!!

Thank you SO much to everyone who called and emailed me yesterday.
It has been QUITE the journey to say the least, but one I wouldn't trade for the world.

Thank you to SO many people - man this has been a TEAM EFFORT!!

If YOU want to start your journey, PLEASE EMAIL ME, I WILL HELP YOU!!

Meg@1015energyfm.com

It's TOTALLY POSSIBLE, YOU CAN DO THIS!!!!!!!!!!!!!

I DID IT!! I REACHED MY GOAL!

I FINALLY DID IT!!

NOW - NOVEMBER 2009!! DOWN ALMOST 64lbs!

It really is truly unbelievable how the last 8 months have unfolded.

Thank you SO much to everyone for helping me with my "journey". It's not finished yet, but WOW...the girl above is NO LONGER! I am SO excited to live a happier, healthier life...

IN SMALLER JEANS!!

If you are considering losing weight, or changing YOUR life, please email me, I can help you. The proof is LOUD AND CLEAR!

CRANBERRY ORANGE ALMOND DELIGHT!

1 package of cranberries
1 mandarin – peel and all
15 almonds
1 tsp of Splenda brown sugar
sprinkle of nutmeg

WHIZ in the food processor!

THAT IS ALL! SUPER FRUIT!! (kind of like a chutney - Thanks Ian)

SO SO SO GOOD - put in yogurt, with chicken, on sandwiches!

I HAVE LOST 59.8 lbs!!!!!!!

BAKED PUMPKIN PUDDING (basically Pumpkin Pie without the crust)

Crust:

None

Pumpkin Filling:

2 cups pumpkin puree
1 cup skim milk
2 eggs
5 tsp Splenda Brown Sugar
1 tsp cinnamon
½ tsp ginger
½ tsp nutmeg
½ tsp pumpkin pie spice


Mix well and pour into pie plate. Bake for 45 minutes or until set. Serve warm or cold, top with berries or crumbled graham crackers. Makes 4 servings (massive) – counts as 1 Vegetable, ¼ dairy, ¼ protein! (if you add graham crackers or berries, add FRUIT and STARCH).

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THANKSGIVING IS HERE!

Hmmmm. Turkey, stuffing, gravy and pie.

Herbal Magic. How does this fit?

IT DOES!!

I am NOT worried in the least, I will be going to my friend Bev's house and will concentrate on MY FRIENDS AND FAMILY, not the food.

I might take my own grilled chicken, because I am NOT eating salt, and let's face it that's where a LOT of hidden sodium appears.

I will ALSO take a dessert for EVERYONE. Baked fruit crumble with Splenda Brown Sugar - and this UNREAL Baked Pumpkin Pudding (HERBAL MAGIC RECIPE TO FOLLOW!)

I AM DOWN ALMOST 59lbs!! THIS JOURNEY HAS BEEN UNREAL!!