Tuesday, April 28, 2009

BEST LUNCH EVER!

I made this for Frank, Ian and Carlos, so I thought I'd post the recipe. SO EASY and SOOOO DELICIOUS!!

GRILLED CHICKEN BURGER WITH SWEET POTATO FRIES

1 Chicken cutlet (basically butterflied chicken)- Maple Leaf Prime
1/2 oz Cheese - Sharp cheddar
Lettuce
Salsa (homemade)
1 tsp mayo
2 pieces of light bread (Safeway 60% stone thin bread)
1/2 sweet potato

DIRECTIONS

Grill chicken (spritz with salad dressing, shake on Mrs Dash)and set aside. Cut sweet potato into sticks (a la fries, place on baking sheet (covered with tin foil for easy clean up), spray with Pam, shake on spices then bake at 350 for about 40 mins, turning at the halfway point.

Assemble sandwich- toast, chicken, salsa, chicken, 1/2 of the tsp of mayo, lettuce.

DIP for Sweet Potato Fries - 1/2 tsp mayo with 1 or 2 tsp of salsa.

SO GOOD!! ENJOY!!

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